No philosophy, no sanskrit, no Indian music. Just movement, breath, and a body returning to itself. A professional, sport-based approach in the heart of the Bay of Kotor.
Three things that set us apart from every other studio in the bay.
Classes are clear, structured, and free of unnecessary rituals. You come to train your body, not to meditate for hours. Everything we do has purpose, and you feel it right away.
A team with a real sports-based approach to the body. We have worked in the US and Montenegro, in yoga studios and fitness programs. Every class is structure, not improvisation.
A SUP Yoga season you will not find at any other studio in the Bay of Kotor. Yoga on a paddleboard, the sea as your studio, the golden morning hour on the water.
From dynamic Power Yoga to gentle Slow Flow. Every format has its own purpose and intensity. Choose based on how you feel that day.
A dynamic style with strong sequences. Strength, balance, and breath through a clear wave structure. You leave tired, but light and alive.
A fast, warming format that heats the body from within. Strength, dynamism, and fire breath that boost circulation and lift your energy.
Yoga with small dumbbells (1–2 kg) that shapes the body through movement, not lifting. Strength and flexibility together, the body gets stronger and softer at the same time.
An elegant blend of yoga and pilates. Focus on core, glutes, and full-body strength through precise, controlled movements with mindful breath.
An intense, short class focused on core, abs, back, and hips. Fast, clear, and efficient, perfect when time is short but results matter.
A workout through free movement and dance. The music leads, the body follows. No wrong moves. Perfect when you need joy and energy, not just exercise.
A slow class where each pose is held longer. The focus is on breath and feeling, not pace. You leave as calm as if you had a massage.
A class for the nervous system. Lying and seated postures, blocks, long holds, and mindful breath. You literally reset the body and let the day go.
Yoga on a paddleboard on the sea. The water activates deep stabilizers, each movement asks for more focus. More details below.
Morning yoga on a paddleboard while the bay is still quiet. The water activates the deep stabilizers of the body, each movement asks for more focus and presence. An unforgettable experience and, at the same time, the strongest core workout you will try.
Two seasons, three main packages. The price is the same across all formats, choose how often you want to train.
For guests without an active membership. Try one class and decide from there.
Unlimited classes. All formats, anytime. Valid 30 days from activation.
8 classes per month, all formats. Valid 30 days from activation.
For members with 6+ months of active membership who skip the package this summer.
Unlimited classes + 2 SUP classes per month included.
8 classes, all studio formats. Valid 2 months from activation.
Guest drop-in, SUP Yoga, workshops, and special programs have separate prices. For full details, message us on WhatsApp.
Certified yoga and fitness instructors with years of experience working with every type of body.
Certified yoga instructor (500H YogaRenew) and personal trainer with over 15 years of experience working with the body and movement. Has worked in the US and Montenegro. Specializes in dynamic classes, breathwork, and working with women. Beyond yoga, she is also a certified Zumba and fitness instructor.
Certified yoga instructor (200H YogaRenew). Brings a calm, intuitive presence to every class, with a focus on gentle guidance and creating a safe, supportive atmosphere.
Certified yoga instructor (200H YogaRenew). An energetic teacher leading dynamic formats — Power Yoga and Dumbbells Yoga. Her classes are clear, rhythmic, and focused on whole-body strength and endurance.
Certified yoga instructor (200H YogaRenew). Specialist in YoGalates and Hot Yoga. Precise, controlled sequences focused on core, posture, and breath. Classes that shape the body and the mind.
Certified yoga instructor (200H YogaRenew). Leads Slow Flow and restorative classes. A careful approach, deep presence, and focus on feeling. Perfect for returning after a break or after a stressful day.
Our app is built for active studio members. When you join the iLo community, you receive an access code and everything you need is in one place.
iLo Yoga Fit brings so much positive energy, real connection, and dedication. My back pain is gone, headaches are rare, I sleep better. I look forward to every class.
After only one month I feel changes. More flexibility, better balance, freedom of movement.
I come to class with a smile because I know they have a real effect on my body and mind. Stress no longer hits me the same way, I don't hold my breath, my metabolism and digestion are more active.
Radanovići, between Tivat and Kotor — in the heart of the bay.
Message us for any questions or info.